Fruit Slush Recipe

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Ingredients:

Serving

5 fresh strawberries
1 cup frozen blueberries
1 can (6 oz) frozen orange juice concentrate
1/2 cup canned peaches in extra-light syrup
1/2 cup sugar
3/4 cup water
2 tbsp lemon juice

Directions:

Place all ingredients in a food processor or blender; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.94 Kcal (578 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.75mg	0%
Potassium	136.22mg	3%
Total Carbs	35.47g	12%
Sugars	29.8g	119%
Dietary Fiber	1.83g	7%
Protein	0.29g	1%
Vitamin C	23.1mg	39%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	77.7 Kcal (325 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.11mg	0%
Potassium	76.73mg	3%
Total Carbs	19.98g	12%
Sugars	16.79g	119%
Dietary Fiber	1.03g	7%
Protein	0.16g	1%
Vitamin C	13mg	39%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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