Directions:
- Heat water in a pan.
- Allow it to boil.
- The pan is to be used as a double boiler.
- Reduce heat, allow to simmer.
- Beat egg yolks in a bowl.
- Add sugar to the egg yolks.
- Mix well.
- Keep this bowl containing yolks and sugar (sabayyon) over the pan in which the water is simmering.
- Keep mixing the tolks- sugar mixture for 3-5 minutes while holding it over the pan.
- Put the chopped fruits in a bowl.
- Pour the sabayyon over the fruits.
- Gratinate for 2-3 minutes until a crisp brown colour appears over the fruits.
- Serve immediately if you want a hot dessert or add some ice cream (your favourite flavour) over the fruits-sabayyon mixture and serve as a cold dessert.
- Pour the sabayyon over this.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.55 Kcal (2058 kJ) | ||
| Calories from fat | 229.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.53g | 39% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 490.15mg | 20% | |
| Potassium | 168.1mg | 4% | |
| Total Carbs | 57.53g | 19% | |
| Sugars | 30.72g | 123% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 12.13g | 24% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 159.18 Kcal (666 kJ) | ||
| Calories from fat | 74.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 39% | |
|---|---|---|---|
| Cholesterol | 79.51mg | 82% | |
| Sodium | 158.73mg | 20% | |
| Potassium | 54.43mg | 4% | |
| Total Carbs | 18.63g | 19% | |
| Sugars | 9.95g | 123% | |
| Dietary Fiber | 1.15g | 14% | |
| Protein | 3.93g | 24% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.8mg | 14% | |
| Calcium | 24.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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