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Fruit Leather Roll-Ups (Food Network Kitchens) Recipe

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Fruit Leather Roll-Ups (Food Network Kitchens)
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Ingredients
3
Count
Nutrition
2148
Calories
Total time
225
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 200 degrees F. Combine the fruit and sugar in a blender. Add the lemon juice to taste (use 2 tablespoons for apples or bananas) and puree until smooth.
  2. Transfer the pureed fruit to a medium saucepan and bring to a simmer over medium-high heat. Reduce the heat to medium low and cook, stirring occasionally at first and then more often toward the end, until most of the liquid evaporates and the mixture is very thick, 35 to 45 minutes. Be careful: The mixture may splatter.
  3. Line a 12-by-17-inch rimmed baking sheet with a silicone mat or nonstick foil. Use an offset spatula to spread the fruit on the mat or foil into a thin layer. Bake until barely tacky, 3 hours to 3 hours, 30 minutes.
  4. Transfer the baking sheet to a rack and let the fruit leather cool completely. Peel off of the mat or foil. If the leather is still moist on the underside, return it to the oven, moist-side up, until dry, about 20 more minutes. Lay the leather smooth-side down on a sheet of wax paper and use kitchen shears to cut it into strips on the paper. Roll up the strips and store in zip-top bags for up to 1 week.
  5. Plum: 5 medium, unpeeled, chopped
  6. Peach or nectarine: 5 medium, unpeeled, chopped
  7. Apple: 3 large (Gala or Granny Smith), peeled and chopped
  8. Strawberry: 4 cups, hulled and chopped
  9. Raspberry: 5 cups
  10. Grape: 3 1/2 cups (preferably Concord), seeded if necessary
  11. Banana: 5 medium, peeled
  12. Mango: 2 large, peeled and chopped
  13. Raspberry-Vanilla: 5 cups raspberries plus the seeds from 1/2 vanilla bean
  14. Strawberry-Banana: 3 cups strawberries, hulled and chopped, plus 2 medium bananas, peeled
  15. Apple-Ginger: 3 large apples, peeled and chopped, plus 1 1/2 teaspoons grated ginger
  16. Spicy Mango: 2 large mangoes, peeled and chopped, plus 1/8 teaspoon each salt and cayenne pepper
  17. Photograph by Kang Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2148.14 Kcal (8994 kJ)
Calories from fat 816.3 Kcal
% Daily Value*
Total Fat 90.7g 140%
Sodium 1889.8mg 79%
Potassium 401.68mg 9%
Total Carbs 335.89g 112%
Sugars 208.16g 833%
Dietary Fiber 17.01g 68%
Protein 17.01g 34%
Vitamin C 17.6mg 29%
Iron 5.7mg 31%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 312.51 Kcal (1308 kJ)
Calories from fat 118.76 Kcal
% Daily Value*
Total Fat 13.2g 140%
Sodium 274.93mg 79%
Potassium 58.44mg 9%
Total Carbs 48.87g 112%
Sugars 30.28g 833%
Dietary Fiber 2.47g 68%
Protein 2.47g 34%
Vitamin C 2.6mg 29%
Iron 0.8mg 31%
Calcium 18.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.7
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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