Directions:
- Cut pineapple into 8 bite sized pieces.
- Cut peach into 8 wedges and slice banana.
- Thread all fruit alternately on skewers; place in shallow dish.
- -Syrup-.
- Combine honey, butter, cardamom, brandy and sugar in a bowl.
- Pour mixture over kebabs, brush to coat.
- Cover; stand at room temperature 1 hour.
- Prepare and heat barbecue.
- Cook kebabs on a hot lightly greased barbecue flatplate 5 minutes.
- Brush with syrup while cooking.
- Serve drizzled with remaining syrup.
- Top with a dollop of fresh cream or yoghurt, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.87 Kcal (1201 kJ) | ||
| Calories from fat | 73.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 7% | |
| Sodium | 5.03mg | 0% | |
| Potassium | 530.08mg | 11% | |
| Total Carbs | 51.54g | 17% | |
| Sugars | 40.21g | 161% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 67.8mg | 113% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.58 Kcal (434 kJ) | ||
| Calories from fat | 26.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 13% | |
|---|---|---|---|
| Cholesterol | 7.76mg | 7% | |
| Sodium | 1.82mg | 0% | |
| Potassium | 191.4mg | 11% | |
| Total Carbs | 18.61g | 17% | |
| Sugars | 14.52g | 161% | |
| Dietary Fiber | 1.94g | 21% | |
| Protein | 0.9g | 5% | |
| Vitamin C | 24.5mg | 113% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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