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Fruit Kebabs with Almond Syrup and Amaretti Crumbs Recipe

Fruit Kebabs with Almond Syrup and Amaretti Crumbs Recipe

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Fruit Kebabs with Almond Syrup and Amaretti Crumbs

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Ingredients:

Serving

1 cup (1-inch) cubed fresh pineapple
2 tbsp brown sugar
1/2 tsp almond extract
1 medium plum or peach, cut into 4 wedges
cooking spray
2 tbsp amaretti cookie crumbs (about 16 small cookies)

Directions:

Combine first 4 ingredients in a bowl; stir well. Let stand 15 minutes. Remove fruit from bowl, reserving syrup.
Thread pineapple cubes and plum wedges alternately onto 2 (6-inch) skewers. Prepare grill or broiler. Place kebabs on grill rack or broiler pan coated with cooking spray; grill or broil 4 minutes on each side or until thoroughly heated. Drizzle reserved syrup over kebabs; sprinkle with cookie crumbs. Serve with vanilla low-fat ice cream, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.48 Kcal (270 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.82mg	0%
Potassium	80.71mg	2%
Total Carbs	15.12g	5%
Sugars	14.44g	58%
Dietary Fiber	0.46g	2%
Protein	0.46g	1%
Vitamin C	4.5mg	7%
Iron	0.1mg	1%
Calcium	12mg	1%

Amount Per 100 g
Calories	110.03 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.81mg	0%
Potassium	137.71mg	2%
Total Carbs	25.81g	5%
Sugars	24.64g	58%
Dietary Fiber	0.78g	2%
Protein	0.78g	1%
Vitamin C	7.6mg	7%
Iron	0.2mg	1%
Calcium	20.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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