Fruit Kebabs Recipe

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Fruit Kebabs
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Ingredients
5
Count
Nutrition
3817
Calories
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Ingredients:

Directions:

  1. Thread 2 cantaloupe, 2 honeydew, and 2 watermelon chunks alternately onto each of 2 (10-inch) skewers. Place in a shallow airtight container; drizzle juice over kebabs, and sprinkle with mint. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3816.59 Kcal (15979 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 628.63mg 26%
Potassium 17687.1mg 376%
Total Carbs 993.24g 331%
Sugars 791.72g 3167%
Dietary Fiber 31.53g 126%
Protein 121.56g 243%
Vitamin C 1500.6mg 2501%
Vitamin A 0.2mg 8%
Iron 29.6mg 164%
Calcium 863.4mg 86%
Amount Per 100 g
Calories 31.39 Kcal (131 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.17mg 26%
Potassium 145.45mg 376%
Total Carbs 8.17g 331%
Sugars 6.51g 3167%
Dietary Fiber 0.26g 126%
Protein 1g 243%
Vitamin C 12.3mg 2501%
Iron 0.2mg 164%
Calcium 7.1mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.5
    Points
  • 116
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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