Fruit Fool Recipe

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Fruit Fool
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Minutes

Ingredients:

Directions:

  1. Melt chocolate in a double broiler. In the meantime beat egg yolks with 3 tablespoons sugar until pale yellow.
  2. Beat egg whites until stiff peaks form. Add the remaining 3 tablespoons sugar and beat until soft peaks form.
  3. Once chocolate has melted, stir, and then add the egg whites, mixing well. Add marshmallow crème and mix well again. Then add the sweetened condensed milk, mixing well. Finally add the egg whites and mix one last time.
  4. In a 9 inch pie pan, fill in half the chocolate, and then later the fruits; first the apples, then the kiwis, bananas, and finally the dried cranberries. Cover the fruits with the rest of the chocolate.
  5. Refrigerate for 1 1/2 hours. When ready to serve, take the pie out beforehand and let it comes to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.37 Kcal (1806 kJ)
Calories from fat 126.31 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 62.58mg 21%
Sodium 42.61mg 2%
Potassium 284.18mg 6%
Total Carbs 78.41g 26%
Sugars 62.64g 251%
Dietary Fiber 4.83g 19%
Protein 4.66g 9%
Vitamin C 4.1mg 7%
Iron 37.2mg 207%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 287.37 Kcal (1203 kJ)
Calories from fat 84.15 Kcal
% Daily Value*
Total Fat 9.35g 22%
Cholesterol 41.69mg 21%
Sodium 28.39mg 2%
Potassium 189.32mg 6%
Total Carbs 52.23g 26%
Sugars 41.73g 251%
Dietary Fiber 3.21g 19%
Protein 3.11g 9%
Vitamin C 2.7mg 7%
Iron 24.8mg 207%
Calcium 32.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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