Directions:
- Preheat oven to 450°.
- Cut 8 (8-inch) pieces of parchment paper, fold each in half, and cut in a semicircle. Unfold circles, and brush 1 tablespoon melted butter along 1 half of circle where fruit will go.
- Combine 5 tablespoons melted butter and next 5 ingredients in a large bowl. Add fruit, and toss gently to coat.
- Place 1/2 cup fruit mixture along buttered side of paper circle. Fold and press edges over twice in 1/4-inch folds to create an airtight seal. Arrange on baking sheet.
- Bake at 450° for 8 minutes or until parchment packets puff up and release juices.
- Transfer to serving plates, and slice open packets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1804.96 Kcal (7557 kJ) | ||
| Calories from fat | 627.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.68g | 107% | |
|---|---|---|---|
| Cholesterol | 183.18mg | 61% | |
| Sodium | 76.53mg | 3% | |
| Potassium | 1719.45mg | 37% | |
| Total Carbs | 302.39g | 101% | |
| Sugars | 271.11g | 1084% | |
| Dietary Fiber | 26.74g | 107% | |
| Protein | 13.51g | 27% | |
| Vitamin C | 851.7mg | 1420% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.2mg | 7% | |
| Calcium | 131.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 129.45 Kcal (542 kJ) | ||
| Calories from fat | 44.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 107% | |
|---|---|---|---|
| Cholesterol | 13.14mg | 61% | |
| Sodium | 5.49mg | 3% | |
| Potassium | 123.31mg | 37% | |
| Total Carbs | 21.69g | 101% | |
| Sugars | 19.44g | 1084% | |
| Dietary Fiber | 1.92g | 107% | |
| Protein | 0.97g | 27% | |
| Vitamin C | 61.1mg | 1420% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 0.1mg | 7% | |
| Calcium | 9.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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