Fruit Drops I Recipe

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Fruit Drops I
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Ingredients
11
Count
Nutrition
1015
Calories
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Ingredients:

Directions:

  1. Peel, pit and slice peaches. Place in small saucepan and add water until just covered. Sprinkle with 3 teaspoons of sugar and boil. Reduce heat and cook until peaches soften. Remove from heat and mash.
  2. Preheat oven to 400 degrees F (200 degrees C). Grease cookie sheets.
  3. In small saucepan, heat oil and honey over low heat. Pour into bowl and beat in egg, applesauce and mashed peaches. Mix in flour, cinnamon and salt until well blended. Fold in oats, raisins and pineapple, stirring well. If the dough seems too dry, add more applesauce 1 tablespoon at a time. Drop by spoonfuls 2 inches apart on cookie sheets.
  4. Bake for 15 to 20 minutes until lightly colored.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1014.89 Kcal (4249 kJ)
Calories from fat 324.48 Kcal
% Daily Value*
Total Fat 36.05g 55%
Cholesterol 40.92mg 14%
Sodium 340.41mg 14%
Potassium 796.7mg 17%
Total Carbs 165.97g 55%
Sugars 41.25g 165%
Dietary Fiber 10.73g 43%
Protein 16.1g 32%
Vitamin C 11.8mg 20%
Iron 4mg 22%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 297.54 Kcal (1246 kJ)
Calories from fat 95.13 Kcal
% Daily Value*
Total Fat 10.57g 55%
Cholesterol 12mg 14%
Sodium 99.8mg 14%
Potassium 233.57mg 17%
Total Carbs 48.66g 55%
Sugars 12.09g 165%
Dietary Fiber 3.14g 43%
Protein 4.72g 32%
Vitamin C 3.5mg 20%
Iron 1.2mg 22%
Calcium 19.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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