Directions:
- Combine all ingredients in a 3-qt. saucepan, and cook over medium heat, stirring occasionally, 25 minutes or until thickened and liquid is reduced by three-fourths. (Mixture will continue to thicken as it cools.) Serve warm or at room temperature.
- *12 dried Mission figs, coarsely chopped, may be substituted.
- Note: For testing purposes only, we used Blue Ribbon Orchard Choice Mission Figlets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 776.45 Kcal (3251 kJ) | ||
| Calories from fat | 4.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 1186.13mg | 49% | |
| Potassium | 937.63mg | 20% | |
| Total Carbs | 172.71g | 58% | |
| Sugars | 155.57g | 622% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 75mg | 8% | |
| Amount Per 100 g | |||
| Calories | 138.99 Kcal (582 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 212.32mg | 49% | |
| Potassium | 167.84mg | 20% | |
| Total Carbs | 30.91g | 58% | |
| Sugars | 27.85g | 622% | |
| Dietary Fiber | 1g | 22% | |
| Protein | 0.52g | 6% | |
| Vitamin C | 1.5mg | 14% | |
| Iron | 0.2mg | 8% | |
| Calcium | 13.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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