Fruit and Ice Cream Puddings Recipe

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Fruit and Ice Cream Puddings
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Ingredients
3
Count
Nutrition
1277
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Slice pudding into 1 cm thick slices.
  2. Use an egg ring to cut each slice into a 7 cm circle.
  3. Spoon 2 tblsp ice cream into base of 6 x 1/2 cup moulds.
  4. Top with piece of pudding.
  5. Cover with another 2 tblsp of ice cream
  6. Smooth with spatula.
  7. Freeze 4 hours.
  8. Spoon a little custard onto each plate.
  9. Invert pudding onto custard.
  10. Top with berries, serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1277.27 Kcal (5348 kJ)
Calories from fat 415.51 Kcal
% Daily Value*
Total Fat 46.17g 71%
Cholesterol 216.03mg 72%
Sodium 145.02mg 6%
Potassium 1538.43mg 33%
Total Carbs 80.22g 27%
Sugars 45.99g 184%
Dietary Fiber 7.08g 28%
Protein 82.53g 165%
Vitamin C 5.3mg 9%
Vitamin A 2.8mg 92%
Iron 2.4mg 13%
Calcium 1044.5mg 104%
Amount Per 100 g
Calories 1054.72 Kcal (4416 kJ)
Calories from fat 343.11 Kcal
% Daily Value*
Total Fat 38.12g 71%
Cholesterol 178.39mg 72%
Sodium 119.75mg 6%
Potassium 1270.38mg 33%
Total Carbs 66.24g 27%
Sugars 37.97g 184%
Dietary Fiber 5.85g 28%
Protein 68.15g 165%
Vitamin C 4.4mg 9%
Vitamin A 2.3mg 92%
Iron 2mg 13%
Calcium 862.5mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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