Früchtebrot Mit Backobst (Fruit Bread W/ Mixed Dried Fruit) Recipe

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Früchtebrot Mit Backobst (Fruit Bread W/ Mixed Dried Fruit)
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Ingredients
9
Count
Nutrition
527
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Preheat oven (300°F, 150°C).
  2. Mix butter and sugar until creamy.
  3. Add one egg after another and mix until mixture is foamy. Add the finely grated rind of 1 lemon.
  4. Mix the flour with baking powder, sieve and add to the butter mixture.
  5. Mix until combined.
  6. Fold in dried fruit.
  7. Pour into a greased loaf pan form.
  8. Bake for 30 minutes at 300°F Increase heat after 30 minutes to 360 F (180 C) and bake for another 30 minutes.
  9. Check for doneness by inserting a toothpick. If toothpick comes out clean bread is ready.
  10. Let cool in form for about 10 minutes. Then remove from form and let cool completely.
  11. Wrap into aluminum foil and store at least overnight.
  12. NOTE: rye flour can be replaced by unbleached wheat flour. You can also use whole wheat flour or whole spelt flour.
  13. NOTE: instead of dried currants and raisins you can use raisins only. You can also use other dried fruit of your own choice.
  14. NOTE: the bread can be stored tightly wrapped in aluminum foil and in a zip lock bag for weeks. In the beginning of December I make the Früchtebrot for Christmas. The taste is getting better with storage time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.37 Kcal (2208 kJ)
Calories from fat 91.3 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 81.84mg 27%
Sodium 293.76mg 12%
Potassium 979.42mg 21%
Total Carbs 118.29g 39%
Sugars 27.62g 110%
Dietary Fiber 11.22g 45%
Protein 10.87g 22%
Vitamin C 218.5mg 364%
Iron 3.7mg 21%
Calcium 516.3mg 52%
Amount Per 100 g
Calories 286.63 Kcal (1200 kJ)
Calories from fat 49.62 Kcal
% Daily Value*
Total Fat 5.51g 16%
Cholesterol 44.48mg 27%
Sodium 159.66mg 12%
Potassium 532.31mg 21%
Total Carbs 64.29g 39%
Sugars 15.01g 110%
Dietary Fiber 6.1g 45%
Protein 5.91g 22%
Vitamin C 118.7mg 364%
Iron 2mg 21%
Calcium 280.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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