Directions:
- Cut the cantaloupe and honeydew in half then into slices like how you would regularly eat them. Remove the outside which is the hard skin of the melons and just dice them up. [ big bite size pieces ].
- Core the apples and the pears and cut them into bite size pieces.
- Throw the cut up fruits into a bowl and mix them a bit.
- In a large bowl, measure out 2 tbsp of condensed milk and 1/2 cup mayo. Mix well and throw in your fruits. Combine your ingredients.
- Last, peel your bananas and just either slice them in or you can use your clean hands and rip them into your salad. mix well.
- If you feel like you dont have enough dressing [mayo], add more. I usually add more when im finished making this. REFRIGERATE AND SERVE.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.51 Kcal (1447 kJ) | ||
| Calories from fat | 128.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 22% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 3% | |
| Sodium | 170.91mg | 7% | |
| Potassium | 962.68mg | 20% | |
| Total Carbs | 54.68g | 18% | |
| Sugars | 42.4g | 170% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 74.1mg | 123% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.35 Kcal (320 kJ) | ||
| Calories from fat | 28.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 22% | |
|---|---|---|---|
| Cholesterol | 2.18mg | 3% | |
| Sodium | 37.77mg | 7% | |
| Potassium | 212.73mg | 20% | |
| Total Carbs | 12.08g | 18% | |
| Sugars | 9.37g | 170% | |
| Dietary Fiber | 1.56g | 28% | |
| Protein | 0.83g | 8% | |
| Vitamin C | 16.4mg | 123% | |
| Calcium | 10.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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