Frozen Strawberry Meringue Recipe

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Frozen Strawberry Meringue
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Ingredients
4
Count
Nutrition
112
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Separate crushed strawberries in half.
  2. Set aside 1 cup for the meringue and sweeten the other cup to taste with the honey or powdered sugar.
  3. Cover and refrigerate until ready to serve.
  4. Beat the egg whites until they hold soft peaks.
  5. Add the sugar 1 tbsp at a time until the meringue is thick and glossy.
  6. Add the reserved cup of strawberries and beat just to blend.
  7. Transfer the meringue to a covered freezer container.
  8. Freeze for at least 1 hour (can be stored for 1 month in freezer).
  9. To serve, spoon crushed, sweetened berries into 4 brandy glasses or bowls.
  10. Top with the meringue.
  11. Garnish with mint and sliced berries if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.5 Kcal (467 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 42.36mg 2%
Potassium 159.65mg 3%
Total Carbs 25.63g 9%
Sugars 23.05g 92%
Dietary Fiber 1.52g 6%
Protein 3.48g 7%
Vitamin C 44.9mg 75%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 92.15 Kcal (386 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35mg 2%
Potassium 131.94mg 3%
Total Carbs 21.18g 9%
Sugars 19.05g 92%
Dietary Fiber 1.26g 6%
Protein 2.88g 7%
Vitamin C 37.1mg 75%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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