Frozen Pineapple Delight Recipe

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Frozen Pineapple Delight
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Ingredients
7
Count
Nutrition
100
Calories
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Ingredients:

  • dash of salt
  • 1/2 cup plus 2 tbsp sugar, divided
  • 3 tbsp lemon juice
  • 1 cup whipping cream , whipped
  • 1 cup vanilla wafer crumbs

Directions:

  1. Drain pineapple, reserving juice. Set pineapple and juice aside.
  2. Combine egg yolks and salt in top of a double boiler; add reserved pineapple juice, 1/2 cup sugar, and lemon juice, stirring well with a metal spoon. Place over boiling water and cook, stirring constantly, until mixture thickens and coats the spoon. Remove from heat, and stir in crushed pineapple. Cool to room temperature.
  3. Beat egg whites (at room temperature) in a large mixing bowl until foamy. Gradually add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold cooled pineapple mixture and whipped cream into beaten egg whites.
  4. Lightly butter two 2-cup metal ice trays (with dividers removed). Sprinkle the bottom and sides with vanilla wafer crumbs, reserving a small amount of crumbs for garnish. Spoon pineapple mixture evenly into each tray; sprinkle reserved vanilla wafer crumbs over top. Freeze overnight.
  5. Let each tray stand at room temperature 5 minutes. Slice and serve on chilled dessert dishes; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.95 Kcal (418 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Cholesterol 78.03mg 26%
Sodium 48.15mg 2%
Potassium 47.76mg 1%
Total Carbs 9.08g 3%
Sugars 8.02g 32%
Dietary Fiber 0.04g 0%
Protein 2.48g 5%
Vitamin C 2.7mg 4%
Iron 0.3mg 2%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 206.89 Kcal (866 kJ)
Calories from fat 117.36 Kcal
% Daily Value*
Total Fat 13.04g 10%
Cholesterol 161.51mg 26%
Sodium 99.67mg 2%
Potassium 98.85mg 1%
Total Carbs 18.8g 3%
Sugars 16.6g 32%
Dietary Fiber 0.07g 0%
Protein 5.13g 5%
Vitamin C 5.6mg 4%
Iron 0.7mg 2%
Calcium 42.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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