Frozen Melon Bliss Recipe

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Frozen Melon Bliss
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Ingredients:

Directions:

  1. Place all ingredients in blender except banana.
  2. Blend until smooth.
  3. Pour into a glass and garnish with slice of banana.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.41 Kcal (1216 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 54.18mg 2%
Potassium 1306.07mg 28%
Total Carbs 72.53g 24%
Sugars 41.98g 168%
Dietary Fiber 7.56g 30%
Protein 3.94g 8%
Vitamin C 180.6mg 301%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 44.93 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.38mg 2%
Potassium 202.05mg 28%
Total Carbs 11.22g 24%
Sugars 6.49g 168%
Dietary Fiber 1.17g 30%
Protein 0.61g 8%
Vitamin C 27.9mg 301%
Calcium 6.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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