Fromage Blanc Souffle Recipe

Posted by
Rate It!
Fromage Blanc Souffle
Add your photo!
Ingredients
8
Count
Nutrition
63
Calories
Comments Print recipe

Ingredients:

Directions:

  1. 1. Liberally butter a shallow 2-quart (2-L) baking dish, with sides that are at least 2 1/2 inches (8 cm) high. Sprinkle a few spoonfuls of sugar inside,tilt the dish to coat the bottom and sides, then tip out any excess.
  2. 2. Preheat the oven to 375°F (190°C).
  3. 3. Using a rubber spatula or an electric mixer with the paddle attachment, mash the very soft butter with the lemon zest and cornstarch until completely smooth. Beat in the egg yolks until smooth, then whisk in the fromage blanc.
  4. 4. With an electric mixer or by hand, whisk the egg whites with the salt in a clean, dry bowl (not plastic) until frothy. Increase the speed and beat until the whites begin to mound and hold their shape. While whipping, gradually add 10 tablespoons of the sugar, 1 tablespoon at a time. Once you've added all the sugar, beat until stiff.
  5. 5. Fold one-third of the beaten egg whites into the fromage blanc mixture, then fold in the remaining egg whites just until incorporated. It's okay to have some tiny bits of white; that's preferable to overfolding the batter.
  6. 6. Scrape the batter into the prepared baking dish, gently smooth the top, and sprinkle with the remaining 1 1/2 tablespoons of sugar.
  7. 7. Bake on a middle rack (or slightly higher, if possible) for 30 minutes, until the top is browned and the soufflé is just set but still very jiggly in the center if you nudge it. Depending on your oven, this may take slightly less or more time. Rather than going by strict baking times, touch the center to tell when it's done. If you like your soufflé creamy in the middle, the center should feel rather soft, like runny pudding.
  8. If you like it more firm, you can bake it until a toothpick inserted into the center comes out pretty clean.
  9. Per serving: 278.9 calories, 271.5 calories from fat, 30.2 g total fat, 12.7 g saturated fat, 36.7 mg cholesterol, 51.8 mg sodium, 2.8 g total carbs, 0.0 g dietary fiber, 0.0 g sugars, 0.3 g protein Nutritional analysis provided by TasteBook, using the USDA Nutrition Database From The Sweet Life in Paris by David Lebovitz. Copyright (c) 2009 by David Lebovitz. Published by Broadway Books. David Lebovitz lived in San Francisco for twenty years before moving to Paris. He baked at several notable restaurants before starting his career as a cookbook author and food writer. He's the author of four highly regarded books on desserts, and has written for many major food magazines, sharing his well-tested recipes written with a soupçon of humor. His popular, award-winning blog, , entertains readers from around the world with sweet and savory recipes as he tries to unravel the complexities of living in Paris.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.95 Kcal (264 kJ)
Calories from fat 29.79 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 95.15mg 32%
Sodium 88.87mg 4%
Potassium 75.13mg 2%
Total Carbs 2.28g 1%
Sugars 1.66g 7%
Dietary Fiber 0g 0%
Protein 6.01g 12%
Iron 0.5mg 3%
Calcium 16mg 2%
Amount Per 100 g
Calories 119.12 Kcal (499 kJ)
Calories from fat 56.37 Kcal
% Daily Value*
Total Fat 6.26g 5%
Cholesterol 180.06mg 32%
Sodium 168.17mg 4%
Potassium 142.16mg 2%
Total Carbs 4.32g 1%
Sugars 3.13g 7%
Dietary Fiber 0.01g 0%
Protein 11.37g 12%
Iron 0.9mg 3%
Calcium 30.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top