Directions:
- Bring water and seasoning bag to a boil in an 8-quart stock pot; cook 10 minutes. Add sausage; cook 5 minutes. Add corn; cook 5 minutes. Add shrimp; cook 3 minutes or until shrimp are done. Discard seasoning bag. Drain.
- Note: Open seasoning bag to disperse spices into water, if desired. Spices will adhere to shrimp and corn and add more color to the dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.69 Kcal (2255 kJ) | ||
| Calories from fat | 292.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.49g | 50% | |
|---|---|---|---|
| Cholesterol | 110.65mg | 37% | |
| Sodium | 1997.53mg | 83% | |
| Potassium | 275.22mg | 6% | |
| Total Carbs | 46.84g | 16% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 19.1g | 38% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 2.4mg | 13% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.39 Kcal (378 kJ) | ||
| Calories from fat | 49.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 50% | |
|---|---|---|---|
| Cholesterol | 18.57mg | 37% | |
| Sodium | 335.16mg | 83% | |
| Potassium | 46.18mg | 6% | |
| Total Carbs | 7.86g | 16% | |
| Sugars | 0.34g | 8% | |
| Dietary Fiber | 0.53g | 13% | |
| Protein | 3.21g | 38% | |
| Vitamin C | 2.2mg | 22% | |
| Iron | 0.4mg | 13% | |
| Calcium | 11.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Frogmore Stew
Kielbasa, in chunks, Raw shrimp, peeled and deveined and 7 more.. -
Easy Red Beans and Rice
Water, Uncooked rice and 9 more.. -
Sausage and Grits Frittata
Water, Quick-cooking grits, Smoked kielbasa, sliced thin and 6 more.. -
Jumbo Shrimp and Asparagus
Water, Asparagus, trimmed and cut into 1 inch pieces and 7 more.. -
Shrimp and Crab Casserole
Water, Uncooked white rice, Crab meat and 7 more.. -
Shrimp Fettuccine
Water, Spinach fettuccine and 8 more.. -
Shrimp With Tomatoes, Wine and Basil
Water, Kosher salt, Ice cube, Shrimp, Olive oil and 8 more.. -
Shrimp and Tomato Remoulade
Water, room temperature, Cornstarch, Tomatoes , hollowed and 12 more.. -
Yum Yum Shrimp
Water, iced, Sugar, Salt, Shrimp (peeled ), Flour and 4 more.. -
Garlic & Spiced Shrimp Shell Salad
Water, Shell pasta, Salt and 14 more.. -
Jumbo Shrimp With Asparagus
Water, Asparagus, trimmed and cut into 1 inch pieces and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
