Amount Per 1 Serving
Calories	103.07 Kcal (432 kJ)
Calories from fat	56.61 Kcal
		% Daily Value*
Total Fat	6.29g	10%
Cholesterol	11.51mg	4%
Sodium	351.13mg	15%
Potassium	115.44mg	2%
Total Carbs	4.35g	1%
Sugars	1.28g	5%
Dietary Fiber	0.65g	3%
Protein	6.85g	14%
Vitamin C	3mg	5%
Iron	0.5mg	3%
Calcium	214.6mg	21%

Amount Per 100 g
Calories	152.12 Kcal (637 kJ)
Calories from fat	83.55 Kcal
		% Daily Value*
Total Fat	9.28g	10%
Cholesterol	16.99mg	4%
Sodium	518.22mg	15%
Potassium	170.37mg	2%
Total Carbs	6.42g	1%
Sugars	1.89g	5%
Dietary Fiber	0.95g	3%
Protein	10.11g	14%
Vitamin C	4.5mg	5%
Iron	0.8mg	3%
Calcium	316.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

EZ Frito Pie in a Bag

Fritos corn chips, Chili, prepared and 7 more..
County Fair Indian Tacos

Frozen dinner rolls, Ground beef, Taco seasoning mix and 3 more..
Summertime Chicken Tacos

Olive oil, Lime juice, Garlic cloves, minced and 10 more..
Avocado Dip

Avocado, ripe, Cream cheese, softened, Chili sauce and 6 more..
Easy Chicken Tacos (Low Fat if You Choose Soft Shell over Hard)

Ground chicken, White onion, diced and 16 more..
Taco Pizza

Flour, Cornmeal, Yeast, Salt, Warm water, Vegetable oil and 11 more..
Tacos

Ground beef, Kidney beans, Lettuce, shredded and 7 more..
Beef Chapatis (African Version of Tacos)

All-purpose flour (plus more if needed), Water and 13 more..
Fiesta Tacos

Ground beef or 1 lb ground turkey, Taco seasoning mix and 5 more..
Spicy Chicken Wraps

Tortillas and 9 more..
Avocado Tomato Wraps

Ripe avocado, peeled and thinly sliced and 7 more..
Bean and Frito Salad

Head lettuce , torn in small pieces and 6 more..
Mexican Salad

Head lettuce, shredded, Tomato, cut into small pieces and 5 more..
Mexican Salad

Head lettuce, Tomatoes, White onion (chopped ) and 4 more..