Directions:
- Trim the tough outer leaves of the artichoke and slice into 1/8-inch slices. Place the artichokes immediately into a large mixing bowl and add the eggs, bread crumbs, flour and grated cheese and stir to mix.
- In a 10 to 12-inch, non-stick saute pan, heat the oil until smoking. Drop the artichoke mixture by the tablespoonful into the hot pan, forming little cakes, and cook until golden brown on both sides. Remove to a serving platter, sprinkle with coarsely grated ricotta salata and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.98 Kcal (2328 kJ) | ||
| Calories from fat | 300.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.36g | 51% | |
|---|---|---|---|
| Cholesterol | 370.28mg | 123% | |
| Sodium | 1151.83mg | 48% | |
| Potassium | 891.96mg | 19% | |
| Total Carbs | 41.15g | 14% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 11.31g | 45% | |
| Protein | 28.14g | 56% | |
| Vitamin C | 23mg | 38% | |
| Iron | 5.2mg | 29% | |
| Calcium | 222.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 152.35 Kcal (638 kJ) | ||
| Calories from fat | 82.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 51% | |
|---|---|---|---|
| Cholesterol | 101.47mg | 123% | |
| Sodium | 315.63mg | 48% | |
| Potassium | 244.42mg | 19% | |
| Total Carbs | 11.28g | 14% | |
| Sugars | 0.75g | 11% | |
| Dietary Fiber | 3.1g | 45% | |
| Protein | 7.71g | 56% | |
| Vitamin C | 6.3mg | 38% | |
| Iron | 1.4mg | 29% | |
| Calcium | 60.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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