Directions:
- Wash and dry artichokes.
- Remove tough outer leaves and bottom stalks from artichokes.
- Pull leaves apart until center is slightly exposed.
- Liberally sprinkle salt and pepper inside of the artichokes, between the leaves.
- Heat oil in deep fryer until it reaches 350°F.
- Add the artichokes to oil and cook for 10 mins, until crisp and golden.
- Turn artichokes often, pressing them against the pan to open.
- Drain on paper towels.
- Sprinkle liberally with additional salt and pepper, and dig in!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3903.88 Kcal (16345 kJ) | ||
| Calories from fat | 3913.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 434.81g | 669% | |
|---|---|---|---|
| Sodium | 120.32mg | 5% | |
| Potassium | 473.6mg | 10% | |
| Total Carbs | 14.08g | 5% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 6.4g | 26% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 1.3mg | 7% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 693.64 Kcal (2904 kJ) | ||
| Calories from fat | 695.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.26g | 669% | |
|---|---|---|---|
| Sodium | 21.38mg | 5% | |
| Potassium | 84.15mg | 10% | |
| Total Carbs | 2.5g | 5% | |
| Sugars | 0.23g | 5% | |
| Dietary Fiber | 1.14g | 26% | |
| Protein | 0.68g | 8% | |
| Vitamin C | 2.7mg | 26% | |
| Iron | 0.2mg | 7% | |
| Calcium | 10mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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