Directions:
- Boil 1 cup of water; Add 1/4 cup of cold water to the boiled water.
- Put 3 cups of flour into a large bowl; Slowly pour approximately 1 cup of the hot water into the flour and stir the bowl while you pour.
- Knead until all of the flour in the bowl has joined the dough; (It may seem like there is too little water at first, but be patient; The dough will be kind of hot when kneading; When you are done, your dough should not be sticky and should look grayish).
- Cover the ball of dough with 2 layers of moist paper towels; Leave covered for at least 1 hour; After an hour or so, the dough should have transformed from gray to white; (You can use the wait-time to prepare the next step).
- Have your chopped onions and cooking oil ready in small bowls; Make sure your rolling pin and rolling board are floured; The steps to follow will need to be repeated until all of the ingredients are used up.
- Make a ball of dough 6-10 ounces in volume; (6 ounces will give you a pancake the size of a CD and will allow you to o fry 2-3 of them at the same time;) Make sure you re-cover the bowl each time you remove some dough.
- Use the roller to flatten the ball into a round circle 2-mm thick; Sprinkle salt (you decide how much) uniformly over the'circle;' Use the roller to roll the salt crystals into the dough.
- Brush a thin amount of cooking oil uniformly over the circle; Then sprinkle 1-2 teaspoons of chopped onion uniformly over the circle; (Read the next step before applying the onions, so as to better understand how much onions to apply).
- Roll the circle into a cylinder; (If you put too much onion, it won't roll well) Gently squeeze as much air out of the'cylinder' as you can; Pinch the ends so the onions wont fall out; (If the sides of your cylinder start popping holes, you made the circle too thin, but don't worry).
- Roll the cylinder along the length and tuck the outer-end into the roll; Your creation should look like a snail shell and be shaped like a rollerskate wheel.
- Rest the'wheel' on its face and use your roller to flatten it into a pancake, around 4-5 mm thick; Don't be worried if onions start spilling out when you flatten.
- Brush your frying pan with cooking oil and fry on low heat; Turn when the bottom is crispy; The final pancake should be crispy on the outside, with a few burn spots on the surface, and dense and chewy on the inside.
- I recommend tasting the first one to decide if you want to add more salt or onion, or if you want to make the pancake thicker or thinner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.09 Kcal (1629 kJ) | ||
| Calories from fat | 130.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 22% | |
|---|---|---|---|
| Sodium | 3.35mg | 0% | |
| Potassium | 87.56mg | 2% | |
| Total Carbs | 55.78g | 19% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 273.82 Kcal (1146 kJ) | ||
| Calories from fat | 92.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 22% | |
|---|---|---|---|
| Sodium | 2.35mg | 0% | |
| Potassium | 61.62mg | 2% | |
| Total Carbs | 39.25g | 19% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.62g | 9% | |
| Protein | 5.17g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Orzo With Mint
Water, Orzo pasta, Oil, Salt, Paprika (i used sweet) and 5 more.. -
Scrambled Pizza
Warm water, Instant yeast, Salt, White sugar and 9 more.. -
Cinnamon and Raisin Bread
Water, Egg, Oil, Salt, Dried nonfat dry milk powder and 7 more.. -
Green Onion Cakes
All-purpose flour, Water, Green onion, finely chopped and 3 more.. -
Country Seed Bread for the Bread Machine
Water, Honey, Oil, Salt, Bread flour, Whole wheat flour and 4 more.. -
2 Hour Buns
Warm water, Sugar, Oil, Salt and 3 more.. -
Play Dough
Boiling water, Cooking oil, Salt, Alum, Flour
Also Try
-
-
Fried Apple Pancake Rings(Carla Hall)
Bisquick baking mix (or whole wheat pancake mix), Egg and 10 more.. -
-
-
Spring Onion and Feta Noodle Cakes.
Fine egg noodles, Egg (beaten ), Plain flour (sifted) and 4 more.. -
Spring Onion Grilled Cheese Sandwich
Bread, your choice, Mayonnaise, Chopped spring onion and 3 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
