Fried Spaghetti With Sausage Recipe

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Fried Spaghetti With Sausage
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Ingredients
12
Count
Nutrition
936
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large kettle, start at least 1 gallon of water to boil for the spaghetti.
  2. Cut the sausage into approximately 6 inch sections and cook in your largest fry pan with a tablespoon of olive oil.
  3. Julienne the onion and peppers, and set aside.
  4. Chop the cloves of garlic and set aside.
  5. Once the sausage is fully cooked, remove it from the pan and cut into 1/2 inch pieces on the diagonal.
  6. Add the remaining olive oil to the grease from the sausage and sauté the onions and garlic with a pinch of salt.
  7. Once the onions and garlic are done, add the peppers and olives, and cook until the peppers are almost tender.
  8. While the peppers are cooking, start cooking your spaghetti. You want to slightly under cook it since you will be frying it later. In other words it still should be a little tough, but not crunchy. Once done, drain and set aside.
  9. Add the spaghetti and half of the sauce, and continue to cook until the peppers are tender. You should stir this often so the sauce does not burn.
  10. Add the remaining sauce and cook until throughly heated.
  11. Salt and pepper to taste.
  12. Serve with grated Parmesan cheese and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.61 Kcal (3917 kJ)
Calories from fat 230.83 Kcal
% Daily Value*
Total Fat 25.65g 39%
Cholesterol 48.21mg 16%
Sodium 1801.78mg 75%
Potassium 967.14mg 21%
Total Carbs 131.4g 44%
Sugars 18.24g 73%
Dietary Fiber 11.47g 46%
Protein 44.77g 90%
Vitamin C 83.1mg 139%
Vitamin A 1.5mg 49%
Iron 428.8mg 2382%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 143.77 Kcal (602 kJ)
Calories from fat 35.47 Kcal
% Daily Value*
Total Fat 3.94g 39%
Cholesterol 7.41mg 16%
Sodium 276.88mg 75%
Potassium 148.62mg 21%
Total Carbs 20.19g 44%
Sugars 2.8g 73%
Dietary Fiber 1.76g 46%
Protein 6.88g 90%
Vitamin C 12.8mg 139%
Vitamin A 0.2mg 49%
Iron 65.9mg 2382%
Calcium 16.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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