Fried Peanut Butter and Banana Sandwich Recipe

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Ingredients:

Serving

Directions:

In a frying pan, melt 3 tablespoons of the butter. Make sure butter does not burn.
In a small bowl mix together the peanut butter, honey, and cinnamon.
Slice the bananas into 1/4-inch thick slices.
Spread the peanut butter mixture on 4 slices of bread and cover with banana slices.
Top with the remaining 4 slices of bread.
Spread the remaining butter on both sides of the sandwiches. Grill the sandwiches in the frying pan until each side is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.51 Kcal (433 kJ)
Calories from fat	59.28 Kcal
		% Daily Value*
Total Fat	6.59g	10%
Cholesterol	8.13mg	3%
Sodium	61.93mg	3%
Potassium	54.29mg	1%
Total Carbs	9.01g	3%
Sugars	3.69g	15%
Dietary Fiber	1.51g	6%
Protein	2.34g	5%
Vitamin C	1.1mg	2%
Iron	8.3mg	46%
Calcium	54mg	5%

Amount Per 100 g
Calories	331.81 Kcal (1389 kJ)
Calories from fat	190.03 Kcal
		% Daily Value*
Total Fat	21.11g	10%
Cholesterol	26.08mg	3%
Sodium	198.54mg	3%
Potassium	174.02mg	1%
Total Carbs	28.88g	3%
Sugars	11.83g	15%
Dietary Fiber	4.84g	6%
Protein	7.51g	5%
Vitamin C	3.5mg	2%
Vitamin A	0.1mg	1%
Iron	26.4mg	46%
Calcium	173.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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