Fried Olives (Ingrid Hoffmann) Recipe

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Fried Olives (Ingrid Hoffmann)
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Ingredients:

Directions:

  1. Heat canola oil to 350 degrees F. (Drop a very small piece of bread crumb into the oil if it starts to sizzle the oil is hot enough.)
  2. Drain the olives.
  3. Mix flour, garlic powder and chili powder together and place in a shallow dish. Pour eggs into another dish, and bread crumbs with ground black pepper into a third.
  4. Roll the olives in the flour, then roll them in the beaten egg and finally roll them in the bread crumbs. Set on a plate to give the breading a chance to dry and form a crust while the oil heats.
  5. When oil is hot, put half the olives into it, being careful not to drop them and splatter hot oil. Fry until golden brown, then remove and drain on paper towels. Be sure to tip the oil out of the center of the olive. Serve on a platter with Manchego cheese cubes and slices of serrano ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1323.91 Kcal (5543 kJ)
Calories from fat 970.63 Kcal
% Daily Value*
Total Fat 107.85g 166%
Cholesterol 233.52mg 78%
Sodium 2298.01mg 96%
Potassium 120.47mg 3%
Total Carbs 35.91g 12%
Sugars 1.27g 5%
Dietary Fiber 3.3g 13%
Protein 55g 110%
Vitamin C 0.8mg 1%
Iron 3.1mg 17%
Calcium 1310mg 131%
Amount Per 100 g
Calories 397.45 Kcal (1664 kJ)
Calories from fat 291.39 Kcal
% Daily Value*
Total Fat 32.38g 166%
Cholesterol 70.1mg 78%
Sodium 689.89mg 96%
Potassium 36.17mg 3%
Total Carbs 10.78g 12%
Sugars 0.38g 5%
Dietary Fiber 0.99g 13%
Protein 16.51g 110%
Vitamin C 0.3mg 1%
Iron 0.9mg 17%
Calcium 393.3mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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