Directions:
- Many mushroom recipes are battered or almost raw, deep fried, or raw added to other dishes, this one is as simple as it gets.
- Slice the LARGE whole mushrooms [any type] across the stem taking the skirt and stem off
- Then slice again leaving 2/3 of the top and the bottom 1/3
- Fry in a hot pan of 1/8 inch grease salting lightly
- Turn untill well browned on both sides
- Serve fast with breakfast or great for a snack
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.42 Kcal (157 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.51mg | 0% | |
| Potassium | 540.92mg | 12% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 22 Kcal (92 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5mg | 0% | |
| Potassium | 318mg | 12% | |
| Total Carbs | 3g | 2% | |
| Sugars | 2g | 14% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 3g | 10% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1mg | 9% | |
| Calcium | 3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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