Directions:
- Fill a roasting dish with 5cm warm water and place haloumi slices in it in a single layer. Leave at room temperature for 2 - 6 hours, or over night in the fridge.
- Thinly slice the chilli and place in a small pan with the garlic and half the oil. Bring to a gentle simmer for 2 minutes. (You don't want the garlic to change colour too much, you just want the flavours to infuse). Take off the heat and pour contents into a small jug, then add the reamining oil and the vinegar and leave this dressing to one side.
- Bring a small pot of water to the boil and add half the spinach and submerge with a wooden spoon. Keep the spinach in the water for 15 seconds then drain immediately into a strainer and refresh with cold water. Squeeze out excess water. Shred the remaining spinach with a shap knife.
- Take the haloumi from the soaking water and pat dry on kitchen paper. Heat a frying pan and add a few tablespoons of olive oil, then fry the haloumi on both sdies. Remove from the heat and place on 4 plates.
- Take the blanched spinach and pull apart to loosen it a little, then place in a bowl with the shredded raw spinach, orange sements, hazelnuts and sun dried tomatoes.
- Slice the water chestnuts into rounds about 5mm thick and add to the bowl.
- Stir the chilli dressing and add to the salad mix with a little salt and mix by hand.
- Divide the salad between the four ptaes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 861.06 Kcal (3605 kJ) | ||
| Calories from fat | 628.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.8g | 107% | |
|---|---|---|---|
| Cholesterol | 47.5mg | 16% | |
| Sodium | 1595.74mg | 66% | |
| Potassium | 1932.97mg | 41% | |
| Total Carbs | 30.6g | 10% | |
| Sugars | 10.04g | 40% | |
| Dietary Fiber | 9.33g | 37% | |
| Protein | 40.57g | 81% | |
| Vitamin C | 133.8mg | 223% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 9.2mg | 51% | |
| Calcium | 1497.1mg | 150% | |
| Amount Per 100 g | |||
| Calories | 162.42 Kcal (680 kJ) | ||
| Calories from fat | 118.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 107% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 16% | |
| Sodium | 301mg | 66% | |
| Potassium | 364.61mg | 41% | |
| Total Carbs | 5.77g | 10% | |
| Sugars | 1.89g | 40% | |
| Dietary Fiber | 1.76g | 37% | |
| Protein | 7.65g | 81% | |
| Vitamin C | 25.2mg | 223% | |
| Vitamin A | 0.2mg | 42% | |
| Iron | 1.7mg | 51% | |
| Calcium | 282.4mg | 150% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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