Directions:
- Slice tomatoes 1/4 in. thick. Sprinkle both sides with salt and lemon-pepper. Let stand for 20-25 minutes. Coat with cornmeal. In a large skillet, heat oil over medium heat. Fry tomatoes for 3-4 minutes on each side or until tender and golden brown. Drain on paper towels. Serve immediately. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212 Kcal (888 kJ) | ||
| Calories from fat | 169.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 395.3mg | 16% | |
| Potassium | 43.85mg | 1% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.26g | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 1.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 612.32 Kcal (2564 kJ) | ||
| Calories from fat | 488.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.24g | 29% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 1141.76mg | 16% | |
| Potassium | 126.65mg | 1% | |
| Total Carbs | 33.92g | 4% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 3.08g | 4% | |
| Protein | 3.65g | 3% | |
| Iron | 1.3mg | 3% | |
| Calcium | 3.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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