Directions:
- Slice tomatoes thinly.
- Combine flour, salt and Mrs Dash Onion and Herb Blend.
- Heat EVOO over medium-high heat.
- Coat tomato slices heavily in flour mixture.
- Fry in EVOO, flipping every minute or two until tomatoes are soft and coating is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.06 Kcal (624 kJ) | ||
| Calories from fat | 80.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Sodium | 1031.37mg | 43% | |
| Potassium | 29.54mg | 1% | |
| Total Carbs | 15.32g | 5% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 1.89g | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 434.07 Kcal (1817 kJ) | ||
| Calories from fat | 235.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 14% | |
|---|---|---|---|
| Sodium | 3003.4mg | 43% | |
| Potassium | 86.03mg | 1% | |
| Total Carbs | 44.62g | 5% | |
| Dietary Fiber | 4.82g | 7% | |
| Protein | 5.51g | 4% | |
| Iron | 2.8mg | 5% | |
| Calcium | 130.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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