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Fried Green Tomato and Crab Salad with Sumac Vinaigrette Recipe

Fried Green Tomato and Crab Salad with Sumac Vinaigrette Recipe

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Fried Green Tomato and Crab Salad with Sumac Vinaigrette

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Ingredients:

Serving

canola , vegetable or peanut oil
2 to 3 large green tomatoes, sliced 1/4 to 3/8-inch thick
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1/2 cup plain white cornmeal
1/2 cup all-purpose flour
2 tsp creole seasoning (recommended: konriko )
baby arugula
jumbo lump crabmeat
4 tbsp champagne vinegar
2 tsp ground sumac, plus more for serving
1/8 tsp kosher salt
1/4 tsp freshly ground black pepper
6 tbsp extra-virgin olive oil

Directions:

Preheat approximately 2-inches oil in large, heavy skillet to 325 degrees F. An electric- fryer can be used.
Sprinkle both sides of tomatoes with salt and pepper. Combine the cornmeal, flour and Creole seasoning in a shallow dish. Dredge the tomatoes in the cornmeal mixture and fry until golden brown. Remove from the oil and drain on paper towels.
For the vinaigrette:
Add the vinegar, sumac, and salt and pepper to a small bowl. Slowly whisk in the olive oil until combined. Remove and reserve 4 tablespoons. In a large bowl, add enough arugula for 4 servings. Pour the vinaigrette over the arugula and toss. Divide the arugula on serving plates, arrange 2 to 3 fried green tomatoes on the arugula and top with equal amounts of crabmeat. Drizzle reserved vinaigrette over the crabmeat and sprinkle with ground sumac. Serve immediately.
A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.6 Kcal (1451 kJ)
Calories from fat	206.81 Kcal
		% Daily Value*
Total Fat	22.98g	35%
Sodium	1202.91mg	50%
Potassium	344.9mg	7%
Total Carbs	31.89g	11%
Sugars	5.7g	23%
Dietary Fiber	3.01g	12%
Protein	4.19g	8%
Vitamin C	31.4mg	52%
Iron	2mg	11%
Calcium	22.9mg	2%

Amount Per 100 g
Calories	164.53 Kcal (689 kJ)
Calories from fat	98.17 Kcal
		% Daily Value*
Total Fat	10.91g	35%
Sodium	571.02mg	50%
Potassium	163.72mg	7%
Total Carbs	15.14g	11%
Sugars	2.71g	23%
Dietary Fiber	1.43g	12%
Protein	1.99g	8%
Vitamin C	14.9mg	52%
Iron	1mg	11%
Calcium	10.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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