Fried Egg Sandwich Recipe

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Fried Egg Sandwich
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Ingredients:

Directions:

  1. In a large skillet, melt butter over medium high heat. Crack eggs in pan and cook to desired firmness. Just before eggs are cooked, place a slice of cheese over each egg.
  2. After cheese has melted, place each egg on a toasted slice of bread. Season eggs with salt and pepper. Spread mayonnaise and ketchup on remaining slices of bread and cover eggs with bread to make 4 sandwiches. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.43 Kcal (1568 kJ)
Calories from fat 199.16 Kcal
% Daily Value*
Total Fat 22.13g 34%
Cholesterol 191.84mg 64%
Sodium 711.32mg 30%
Potassium 154.33mg 3%
Total Carbs 28.83g 10%
Sugars 2.84g 11%
Dietary Fiber 1.62g 6%
Protein 14.84g 30%
Vitamin C 2.1mg 4%
Iron 2.3mg 13%
Calcium 210mg 21%
Amount Per 100 g
Calories 297.96 Kcal (1247 kJ)
Calories from fat 158.48 Kcal
% Daily Value*
Total Fat 17.61g 34%
Cholesterol 152.66mg 64%
Sodium 566.04mg 30%
Potassium 122.81mg 3%
Total Carbs 22.94g 10%
Sugars 2.26g 11%
Dietary Fiber 1.29g 6%
Protein 11.81g 30%
Vitamin C 1.7mg 4%
Iron 1.8mg 13%
Calcium 167.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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