| Amount Per 1 Serving | |||
| Calories | 205.62 Kcal (861 kJ) | ||
| Calories from fat | 52.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 39.48mg | 13% | |
| Sodium | 23.13mg | 1% | |
| Potassium | 76.64mg | 2% | |
| Total Carbs | 23.16g | 8% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 15.38g | 31% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2.2mg | 12% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 79.07 Kcal (331 kJ) | ||
| Calories from fat | 20.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 9% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 13% | |
| Sodium | 8.9mg | 1% | |
| Potassium | 29.47mg | 2% | |
| Total Carbs | 8.91g | 8% | |
| Sugars | 0.95g | 10% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 5.92g | 31% | |
| Vitamin C | 6.5mg | 28% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 0.8mg | 12% | |
| Calcium | 29mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.