Directions:
- Special equipment: 4-inch wooden skewers
- Preheat oil to 350 degrees F in a deep-fryer or large saucepan.
- In a shallow dish, combine the breadcrumbs and panko. In another shallow dish, combine the flour and salt. In another shallow dish, add the eggs.
- Dredge each chicken tender strip in the flour mixture, shaking off any excess. Dip in the eggs, letting any excess drip off. Dredge in the breadcrumb mixture, pressing gently to adhere. Thread each breaded chicken strip onto a skewer. Fry in batches until cooked through, 5 to 7 minutes.
- In a small saucepan, heat the butter and garlic over medium-high heat until the butter melts. Remove from the heat, and stir in the parsley and lemon juice. Serve the skewers with the butter sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.03 Kcal (750 kJ) | ||
| Calories from fat | 90.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 62.25mg | 21% | |
| Sodium | 344.96mg | 14% | |
| Potassium | 68.06mg | 1% | |
| Total Carbs | 16.29g | 5% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 197.27 Kcal (826 kJ) | ||
| Calories from fat | 99.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 15% | |
|---|---|---|---|
| Cholesterol | 68.6mg | 21% | |
| Sodium | 380.12mg | 14% | |
| Potassium | 75mg | 1% | |
| Total Carbs | 17.95g | 5% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.95g | 3% | |
| Protein | 6.19g | 11% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 26.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Kiev
Butter, softened, Garlic clove, crushed and 10 more.. -
Turkey Cutlets with Lemon-Caper Sauce
All-purpose flour, Salt, Pepper, Turkey cutlets and 8 more.. -
Chicken French
Chicken breast, pounded to 1/4-inch, Flour, seasoned with and 9 more.. -
Chinese-Style Pancakes
All-purpose flour, Salt, Eggs, Milk and 20 more.. -
Southern Living's Chicken Piccata/ Piccata Chicken Breasts
Egg, lightly beaten, Lemon juice and 10 more.. -
Stuffed Meatloaf (Giada De Laurentiis)
Butter, Pancetta, cut into 1/4-inch dice and 28 more.. -
Melt in Your Mouth Steak
Butter, slightly softened, Minced garlic, Parsley flakes and 4 more.. -
Shrimp In Garlic Butter
Butter, Minced garlic, Chopped fresh parsley, Lemon juice and 3 more.. -
Mantequilla De Ajo Casera (Guatemalan Homemade Garlic Butter)
Unsalted butter, softened, Garlic cloves, chopped and 3 more.. -
Yorkshire Pudding
All-purpose flour, Salt, Eggs, room temperature, Water and 3 more..
Also Try
-
-
-
-
-
Paula Deen's Batter-Dipped French Fries
Russet potatoes, All-purpose flour, Evaporated milk and 2 more.. -
Paula Deens Fried Onion Rings With Chili Sauce
Chili sauce, Mayonnaise, Chili sauce, Chili powder and 7 more.. -
Paula Deen's Chicken Georgia
Butter, Boneless skinless chicken breast halves and 5 more..1 (1 Votes) -
Paula Deens Italian Chicken Sticks
Seasoned bread crumbs, Freshly grated parmesan cheese and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
