Fried Chicken & Jellyfish Recipe

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Ingredients:

Serving

9 oz dried jellyfish
3 cups vegetable oil
1/4 tsp ginger, chopped
1/4 tsp scallion, shredded
7 oz boneless skinless chicken breasts
1 tsp rice wine
1 tbsp egg white, lightly beaten
1/4 tsp salt
2 tbsp cornstarch , dissolved in
2 tbsp water
2 tsp sesame oil
1/2 tsp msg

Directions:

Soak jellyfish in cold water for 3 hoursWash and cut in 1-inch pieces. Plunge into boiling water; remove immediately and drain. Set aside.
Remove all tendons and fat from chicken breast. Cut horizontally into slices about 1 inch wide and then stack the slices and cut along grain to shred.
Mix shreds with egg white and cornstarch.
Set wok over high heat pour in oil and heat to 150°F (warm) add chicken immediately. Stir gently until the shreds separate, then remove rapidly; drain and set aside.
Pour oil out of wok, leaving only enough to cover the bottom. Heat wok until oil surface ripples add scallions and stir.
Add jellyfish, chicken rice wine salt, msg, and ginger. Stir fry 30 seconds. Sprinkle with sesame oil and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3045.68 Kcal (12752 kJ)
Calories from fat	3021.8 Kcal
		% Daily Value*
Total Fat	335.76g	517%
Cholesterol	64.92mg	22%
Sodium	13046.95mg	544%
Potassium	298.67mg	6%
Total Carbs	7.55g	3%
Sugars	0.09g	0%
Dietary Fiber	0.09g	0%
Protein	28.37g	57%
Vitamin C	0.1mg	0%
Iron	2.6mg	14%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	507.26 Kcal (2124 kJ)
Calories from fat	503.28 Kcal
		% Daily Value*
Total Fat	55.92g	517%
Cholesterol	10.81mg	22%
Sodium	2172.96mg	544%
Potassium	49.74mg	6%
Total Carbs	1.26g	3%
Sugars	0.01g	0%
Dietary Fiber	0.02g	0%
Protein	4.73g	57%
Iron	0.4mg	14%
Calcium	1.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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