Fried Chicken Gizzards Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lb chicken gizzards
1/2 cup all-purpose flour
1 1/2 tbsp seasoned salt
1 1/2 tsp ground black pepper
1 1/2 tsp garlic powder (optional)
2 cups vegetable oil for frying

Directions:

Trim excess fat and gristle from chicken gizzards. Rinse under cold running water.
Place gizzards in a pot of cold water. Bring water and gizzards to a rolling boil; continue to boil for about 15 minutes. Strain gizzards using a colander. Allow to cool.
Meanwhile, combine the flour, seasoned salt, pepper, and garlic powder in a plastic bag. Shake well to combine.
Preheat vegetable oil in a skillet with a lid over medium-high heat to 375 degrees F (190 degrees C).
Thoroughly coat gizzards with flour mixture and shake off excess. Gently lay the coated gizzards in the hot oil. Cook until brown. Reduce heat to medium; cover skillet with lid and cook another 10 minutes. Remove to paper towels to drain.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.44 Kcal (1651 kJ)
Calories from fat	128.02 Kcal
		% Daily Value*
Total Fat	14.22g	22%
Cholesterol	271.8mg	91%
Sodium	1988.66mg	83%
Potassium	753.43mg	16%
Total Carbs	41.19g	14%
Sugars	0.02g	0%
Dietary Fiber	3.68g	15%
Protein	23.98g	48%
Vitamin C	8.5mg	14%
Iron	3.3mg	18%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	189.29 Kcal (793 kJ)
Calories from fat	61.43 Kcal
		% Daily Value*
Total Fat	6.83g	22%
Cholesterol	130.43mg	91%
Sodium	954.33mg	83%
Potassium	361.56mg	16%
Total Carbs	19.76g	14%
Sugars	0.01g	0%
Dietary Fiber	1.77g	15%
Protein	11.51g	48%
Vitamin C	4.1mg	14%
Iron	1.6mg	18%
Calcium	15.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Restaurant-Style Buffalo Chicken Wings

Skinless chicken wings, All-purpose flour, Salt and 5 more..
Lady and Sons Fried Pork Chops - Paula Deen

Vegetable oil (for frying ), Seasoning salt, Pork chops and 5 more..
Fried Green Beans

Vegetable oil for frying, All-purpose flour, Salt and 4 more..
Chicken and Dumplings

All-purpose flour, Salt, Pepper, Garlic powder and 18 more..
Sparkling Chicken

All-purpose flour, Salt, Ground black pepper and 7 more..
Cindy's Beef Tips

All-purpose flour, Seasoned salt, Ground black pepper and 11 more..
Braised Rabbit with Mushroom Sauce

All-purpose flour, Salt, Ground black pepper and 10 more..
Smothered With Love Chicken

All-purpose flour, Seasoning salt, Pepper, Garlic powder and 9 more..
Fried Chicken

All-purpose flour, Salt, Pepper, Garlic powder and 2 more..
Southern Fried Chicken

Whole chicken , cut into pieces, All-purpose flour and 4 more..
Panko-Breaded Fried Razor Clams

Razor clams, cleaned and dried, Eggs, All-purpose flour and 6 more..
Crawfish Pistolettes

Butter, Chopped onions, Chopped green bell pepper and 12 more..
Sopes

Ground beef, Mixed vegetables, frozen, Salt , to taste and 9 more..