Fried Avocado Tacos Recipe

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Fried Avocado Tacos
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Ingredients:

Directions:

  1. Heat the oil in a 4-quart pot of a wok until a deep-fat thermometer registers 360 degrees.
  2. Put the beer in a wide bowl and stir in the salt. Put the flour in another wide bowl.
  3. Cut each quarter of avocado into 3 long wedges and dunk the wedges first in the beer, then turn them gently in the flour to coat.
  4. Transfer about 6 avocado slices at a time to the oil, and fry until a light-golden crust forms, 1 to 2 minutes. Transfer to a paper-towel-lined plate to drain. Fry more avocado slices in the same manner until all slices have been fried.
  5. Make tacos with three slices of avocado, warm tortillas, cilantro and lime-chipotle mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1219.04 Kcal (5104 kJ)
Calories from fat 592.13 Kcal
% Daily Value*
Total Fat 65.79g 101%
Sodium 1632.4mg 68%
Potassium 2176.37mg 46%
Total Carbs 148.12g 49%
Sugars 1.51g 6%
Dietary Fiber 24.16g 97%
Protein 14.85g 30%
Vitamin C 26.9mg 45%
Iron 6.2mg 35%
Calcium 171.8mg 17%
Amount Per 100 g
Calories 268.31 Kcal (1123 kJ)
Calories from fat 130.33 Kcal
% Daily Value*
Total Fat 14.48g 101%
Sodium 359.29mg 68%
Potassium 479.02mg 46%
Total Carbs 32.6g 49%
Sugars 0.33g 6%
Dietary Fiber 5.32g 97%
Protein 3.27g 30%
Vitamin C 5.9mg 45%
Iron 1.4mg 35%
Calcium 37.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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