Directions:
- In a medium non-stick skillet melt the butter to just coat the bottom of the pan. Sprinkle a fine layer of grated cheese in a circular pattern over the bottom of the pan and shake the pan to evenly distribute, as though making an omelet. Cook over medium heat until it has melted and formed a light crust, about 3 to 4 minutes. Continue to cook the cheese until the edges set and a golden crust develops, about 1/2 a minute. Carefully lift and turn the layer of cheese with a spatula and cook until lightly golden on the 2nd side, about 1/2 a minute. Remove the Frico from the pan and either set it flat on a paper towel, shape it over an inverted custard cup, or drape it over a rolling pin or dowel. Allow to cool slightly before serving. Continue with remaining cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.58 Kcal (379 kJ) | ||
| Calories from fat | 54.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 363.28mg | 15% | |
| Potassium | 20.92mg | 0% | |
| Total Carbs | 0.68g | 0% | |
| Sugars | 0.23g | 1% | |
| Protein | 8.17g | 16% | |
| Calcium | 267.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 395.35 Kcal (1655 kJ) | ||
| Calories from fat | 239.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.57g | 9% | |
|---|---|---|---|
| Cholesterol | 69.52mg | 5% | |
| Sodium | 1585.58mg | 15% | |
| Potassium | 91.3mg | 0% | |
| Total Carbs | 2.97g | 0% | |
| Sugars | 0.99g | 1% | |
| Protein | 35.64g | 16% | |
| Calcium | 1168.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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