Amount Per 1 Serving
Calories	267.28 Kcal (1119 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	411.91mg	17%
Potassium	2194.04mg	47%
Total Carbs	62.41g	21%
Sugars	33.74g	135%
Dietary Fiber	19.54g	78%
Protein	7.75g	15%
Vitamin C	193.6mg	323%
Vitamin A	4.9mg	163%
Iron	0.2mg	1%
Calcium	204.8mg	20%

Amount Per 100 g
Calories	35.46 Kcal (148 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	54.65mg	17%
Potassium	291.08mg	47%
Total Carbs	8.28g	21%
Sugars	4.48g	135%
Dietary Fiber	2.59g	78%
Protein	1.03g	15%
Vitamin C	25.7mg	323%
Vitamin A	0.6mg	163%
Calcium	27.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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