Fresh Tomato Salsa Recipe

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Ingredients:

Serving

3 cups seeded and diced tomatoes (about 1 1/2 lb.)
1 large avocado, diced
1 small green bell pepper, diced
1 (2.25-oz.) can sliced black olives, drained
1/2 cup chopped green onions
1/3 cup chopped fresh cilantro
1 1/2 tsp balsamic vinegar
1/2 tsp seasoned salt
table salt to taste

Directions:

Stir together diced tomatoes and next 7 ingredients. Season with table salt to taste.
Try this twist!
Fresh Tomato-Peach Salsa: Omit black olives. Prepare recipe as directed, stirring in 2 peeled and diced fresh peaches (about 2 cups).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	531.07 Kcal (2223 kJ)
Calories from fat	310.1 Kcal
		% Daily Value*
Total Fat	34.46g	53%
Sodium	1665.97mg	69%
Potassium	2822.29mg	60%
Total Carbs	56.05g	19%
Sugars	30.16g	121%
Dietary Fiber	24.07g	96%
Protein	11.57g	23%
Vitamin C	239.8mg	400%
Vitamin A	3mg	99%
Iron	52.9mg	294%
Calcium	137.7mg	14%

Amount Per 100 g
Calories	47.87 Kcal (200 kJ)
Calories from fat	27.95 Kcal
		% Daily Value*
Total Fat	3.11g	53%
Sodium	150.18mg	69%
Potassium	254.41mg	60%
Total Carbs	5.05g	19%
Sugars	2.72g	121%
Dietary Fiber	2.17g	96%
Protein	1.04g	23%
Vitamin C	21.6mg	400%
Vitamin A	0.3mg	99%
Iron	4.8mg	294%
Calcium	12.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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