Fresh Strawberry Jam Recipe

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Fresh Strawberry Jam
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Ingredients:

Directions:

  1. Combine strawberries and sugar in a medium saucepan, and bring to a simmer over medium-high heat, stirring frequently. Reduce heat to medium, and simmer 1 hour or until thick, stirring occasionally. Remove from heat, and stir in lemon juice. Cool to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.8 Kcal (1389 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.29mg 0%
Potassium 471.55mg 10%
Total Carbs 84.68g 28%
Sugars 74.15g 297%
Dietary Fiber 6.08g 24%
Protein 3.04g 6%
Vitamin C 181.3mg 302%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 89.9 Kcal (376 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.16mg 0%
Potassium 127.76mg 10%
Total Carbs 22.94g 28%
Sugars 20.09g 297%
Dietary Fiber 1.65g 24%
Protein 0.82g 6%
Vitamin C 49.1mg 302%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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