Fresh Sausage and Broccoli Rabe (Salsicce e Friarelli) (Mario Batali) Recipe
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Directions:
- In a mixing bowl, stir together the pork shoulder and pancetta with your hands until well-mixed. Add pepper, salt, wine, oregano and chili flakes and mix until well-blended, again with your hands. Work quickly here so that body temperature does not change the texture of the fat.
- Set up the sausage stuffer and place the casing over the funnel feeder. If you do not have a sausage stuffer, form the sausage into 1/4-pound logs by hand. If using a sausage stuffer, stuff the sausage into the casings, twisting every 3 1/2 to 4 inches, to yield 4-ounce sausages, and form 22 to 25 sausages. Prick them all over with a needle and set aside in a cool place.
- Bring 6 quarts of water to a boil and add 2 tablespoons salt. Set up an ice bath next to the stove top. Blanch the broccoli rabe for 2 minutes, refresh in the ice bath and drain.
- Preheat the broiler. Place the pricked sausages in an oven-proof pan and broil until halfway cooked, 5 minutes per side. Place the pan over medium heat and continue to cook until the sausages are deep golden brown, 6 to 8 minutes. Add the garlic and broccoli rabe and, stirring, cook until the broccoli rabe is hot, 5 to 7 more minutes. Meanwhile, on a small sheet tray, toast the bread crumbs under the broiler until golden brown. Remove to a small bowl, add the oil and mix well. Pile the broccoli rabe on a plate, sprinkle with the bread crumbs, place the sausages next to the broccoli rabe and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 888.56 Kcal (3720 kJ) | ||
| Calories from fat | 557.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.99g | 95% | |
|---|---|---|---|
| Cholesterol | 250.31mg | 83% | |
| Sodium | 2959.03mg | 123% | |
| Potassium | 1222.98mg | 26% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 68.73g | 137% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3.2mg | 18% | |
| Calcium | 242mg | 24% | |
| Amount Per 100 g | |||
| Calories | 219.55 Kcal (919 kJ) | ||
| Calories from fat | 137.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 95% | |
|---|---|---|---|
| Cholesterol | 61.85mg | 83% | |
| Sodium | 731.12mg | 123% | |
| Potassium | 302.17mg | 26% | |
| Total Carbs | 2.55g | 3% | |
| Sugars | 0.17g | 3% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 16.98g | 137% | |
| Vitamin C | 1.4mg | 9% | |
| Iron | 0.8mg | 18% | |
| Calcium | 59.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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