Fresh Pumpkin Pie Recipe

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Ingredients:

Serving

1 medium pie pumpkin
pastry for single- crust pie (9 inches)
2 eggs
3/4 cup packed brown sugar
1 tsp ground cinnamon
1/2 tsp salt
1/2 tsp ground ginger
1/4 tsp ground cloves
1 cup 2% milk

Directions:

Cut pumpkin in half lengthwise; discard seeds. Place cut side down in a microwave-safe dish; add 1 in. of water. Cover and microwave on high for 15-18 minutes or until very tender.
Meanwhile, roll out pastry to fit a 9-in. pie plate. Transfer pastry to pie plate. Trim pastry to 1/2 in. beyond edge of plate; flute edges. Set aside.
Drain pumpkin. When cool enough to handle, scoop out pulp and mash. Set aside 1-3/4 cups (save remaining pumpkin for another use).
In large bowl, combine the mashed pumpkin, eggs, brown sugar, cinnamon, salt, ginger and cloves; beat until smooth. Gradually beat in milk. Pour into crust.
Bake at 425° for 15 minutes. Reduce heat to 350°; bake 40-45 minutes longer or until a knife inserted near the center comes out clean. Cover edges with foil during the last 30 minutes to prevent overbrowning if necessary. Cool on a wire rack. Refrigerate leftovers. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.15 Kcal (918 kJ)
Calories from fat	77.6 Kcal
		% Daily Value*
Total Fat	8.62g	13%
Cholesterol	41.53mg	14%
Sodium	296.53mg	12%
Potassium	106.64mg	2%
Total Carbs	32.32g	11%
Sugars	21.55g	86%
Dietary Fiber	0.9g	4%
Protein	3.82g	8%
Iron	1.2mg	7%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	250.96 Kcal (1051 kJ)
Calories from fat	88.86 Kcal
		% Daily Value*
Total Fat	9.87g	13%
Cholesterol	47.56mg	14%
Sodium	339.57mg	12%
Potassium	122.12mg	2%
Total Carbs	37.02g	11%
Sugars	24.67g	86%
Dietary Fiber	1.03g	4%
Protein	4.37g	8%
Iron	1.4mg	7%
Calcium	75.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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