Directions:
- Sift the flour together with the baking powder and salt.
- Combine the eggs with milk and 2 tablespoons of vegetable oil.
- Stir into the dry ingredients.
- Dip pineapple quarters into batter and drop pieces in oil, frying at 375F until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.43 Kcal (1505 kJ) | ||
| Calories from fat | 89.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 94.84mg | 32% | |
| Sodium | 659.02mg | 27% | |
| Potassium | 505.38mg | 11% | |
| Total Carbs | 54.56g | 18% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 245.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 182.75 Kcal (765 kJ) | ||
| Calories from fat | 45.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 15% | |
|---|---|---|---|
| Cholesterol | 48.22mg | 32% | |
| Sodium | 335.08mg | 27% | |
| Potassium | 256.96mg | 11% | |
| Total Carbs | 27.74g | 18% | |
| Sugars | 2.8g | 22% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 6.26g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 7% | |
| Calcium | 124.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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