Fresh Pineapple Bowl Recipe

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Fresh Pineapple Bowl
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Ingredients
2
Count
Nutrition
4
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Slice the pineapple lengthwise with the leaves and remove the pineapple meat from the pineapple bowl.
  2. Slice the pineapple into chunks.
  3. Very lightly sprinkle with Ono Hawaiian salt.
  4. Place chunks in the pineapple bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.9 Kcal (16 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.07mg 0%
Potassium 8.06mg 0%
Total Carbs 1.04g 0%
Sugars 0.91g 4%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Vitamin C 0.6mg 1%
Calcium 1mg 0%
Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 124mg 0%
Total Carbs 16g 0%
Sugars 14g 4%
Dietary Fiber 1g 0%
Protein 1g 0%
Vitamin C 9mg 1%
Calcium 16mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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