Fresh Pasta Sauce Base Recipe

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Ingredients:

Serving

1/3 cup light olive oil
2 roasted garlic cloves
12 bite-size fresh mozzarella cheese balls
6 fresh plum tomatoes (cut up
1/2 cup fresh basil , torn into pieces
1/2 tsp sea salt (fine or coarse )
1/8 tsp fresh cracked black pepper
1/2 tsp crushed red pepper flakes
1/2 small lemon (optional)
pasta , of choice

Directions:

Place pasta in boiling water.
In a large sauce pot, combine all other ingredients.
Stir until combined well and evenly coated with the olive oil.
Place sauce pot on LOWEST setting on stove and cover, checking every few minutes.
Let those items become luke warm. NOT HOT. If they get hot; just shut off and keep the lid on to keep them warm.
When pasta is done; drain it and toss with the sauce base, and squeeze lemon over it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.07 Kcal (737 kJ)
Calories from fat	168.78 Kcal
		% Daily Value*
Total Fat	18.75g	29%
Sodium	296.48mg	12%
Potassium	46.87mg	1%
Total Carbs	2.66g	1%
Sugars	0.47g	2%
Dietary Fiber	0.63g	3%
Protein	0.48g	1%
Vitamin C	6.3mg	10%
Iron	0.3mg	2%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	449.64 Kcal (1883 kJ)
Calories from fat	431.05 Kcal
		% Daily Value*
Total Fat	47.89g	29%
Sodium	757.16mg	12%
Potassium	119.69mg	1%
Total Carbs	6.8g	1%
Sugars	1.19g	2%
Dietary Fiber	1.61g	3%
Protein	1.23g	1%
Vitamin C	16.1mg	10%
Vitamin A	0.1mg	1%
Iron	0.8mg	2%
Calcium	24.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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