Directions:
- Preheat oven to 300°.
- Beat salt and egg whites with a mixer at high speed until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Add mint; beat until blended.
- Spoon mixture into a large zip-top plastic bag. Snip off a 1/2-inch opening in 1 bottom corner of bag. Pipe 108 (1-inch-round) mounds onto 3 parchment-lined baking sheets. Bake at 300° for 25 minutes or until dry. Cool on baking sheet 5 minutes. Remove from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.62 Kcal (86 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 41.68mg | 2% | |
| Potassium | 12.18mg | 0% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.3mg | 18% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 194.56 Kcal (815 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 393.31mg | 2% | |
| Potassium | 114.96mg | 0% | |
| Total Carbs | 43.18g | 2% | |
| Sugars | 41.82g | 18% | |
| Dietary Fiber | 0.52g | 0% | |
| Protein | 5.71g | 1% | |
| Vitamin C | 1.6mg | 0% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 31mg | 18% | |
| Calcium | 14.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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