Directions:
- Place corn in steamer basket set over a saucepan of simmering water. Cover and steam 8 mins.
- Meanwhile ,grate lime zest into small bowl and squeeze in 1 Tbs lime juice. Add the sour cream,cilantrohot sauce and 1/4 tsp salt and mix well;set the dip aside.
- Remove corn from steamer basket and let cool slightly;then cut kernals off the cobs. Combine with 1.2 tsp salt in a bowl.
- Line a large baking sheet with paper towels,then arrange the wonton wrapppers on top in single layer.
- Place 1 tsp corn,1/2 tsp tomato,1/2 tsp avocado and 1/4 tsp red onion in center of each wrapper.
- Heat avout 1-1/2 oil in large pot until it registers 375 on thermometer;bubbles should form around it.
- Moisten edges of wonton wrappers with water,fold in half diagonally to enclose the filling and form a triangle;press gently to seal.
- Working in batches,lower wonton in hot oil with tongs and fry 1 min.. flip and fry another 30 seconds or till light golden. Transfer to paper towels to drain. Serve with cilantro like dip
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.07 Kcal (210 kJ) | ||
| Calories from fat | 15.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 1% | |
| Sodium | 61.24mg | 3% | |
| Potassium | 76.9mg | 2% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.11 Kcal (582 kJ) | ||
| Calories from fat | 44.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 3% | |
|---|---|---|---|
| Cholesterol | 11.32mg | 1% | |
| Sodium | 170.17mg | 3% | |
| Potassium | 213.66mg | 2% | |
| Total Carbs | 21.02g | 3% | |
| Sugars | 1.34g | 2% | |
| Dietary Fiber | 2.07g | 3% | |
| Protein | 4.31g | 3% | |
| Vitamin C | 6.5mg | 4% | |
| Iron | 1mg | 2% | |
| Calcium | 54.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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