Fresh Lemon Recipe

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Fresh Lemon
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Ingredients
2
Count
Nutrition
115
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Wash lemon very well.
  2. Cut lemon in half and then into wedges (you should have 6 or 8 wedges, depending on the size of the lemon).
  3. Squeeze the juice from two or three lemon wedges into a glass.
  4. Drop squeezed wedges into the glass.
  5. Place several ice cubes in glass.
  6. Fill glass with 7-UP or Diet 7-UP.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.63 Kcal (480 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.75mg 1%
Potassium 1058.97mg 23%
Total Carbs 27.62g 9%
Sugars 3.16g 13%
Dietary Fiber 3.16g 13%
Protein 2.56g 5%
Vitamin C 30.7mg 51%
Iron 0.9mg 5%
Calcium 23mg 2%
Amount Per 100 g
Calories 132.75 Kcal (556 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.4mg 1%
Potassium 1226.36mg 23%
Total Carbs 31.98g 9%
Sugars 3.66g 13%
Dietary Fiber 3.66g 13%
Protein 2.97g 5%
Vitamin C 35.6mg 51%
Iron 1mg 5%
Calcium 26.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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