Directions:
- Cut fresh fruit into bite sized pieces (I use melon, peaches, apples, plums, grapes, etc).
- Mix the orange juice and Splenda together until the Splenda is well dissolved.
- Pour the orange juice mixture over the fruit, cover and chill for several hours.
- This is great for fruit that isn't quite as sweet as you like it, and is very refreshing for an addition to any meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.04 Kcal (2705 kJ) | ||
| Calories from fat | 283.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.55g | 49% | |
|---|---|---|---|
| Sodium | 664.21mg | 28% | |
| Potassium | 211.32mg | 4% | |
| Total Carbs | 89.99g | 30% | |
| Sugars | 44.76g | 179% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 2mg | 11% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 269.45 Kcal (1128 kJ) | ||
| Calories from fat | 118.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 49% | |
|---|---|---|---|
| Sodium | 277.03mg | 28% | |
| Potassium | 88.14mg | 4% | |
| Total Carbs | 37.53g | 30% | |
| Sugars | 18.67g | 179% | |
| Dietary Fiber | 2.47g | 24% | |
| Protein | 2.65g | 13% | |
| Vitamin C | 9.4mg | 38% | |
| Iron | 0.8mg | 11% | |
| Calcium | 24.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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