Fresh Cranberry Slow Cooker Pork Roast Recipe

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Fresh Cranberry Slow Cooker Pork Roast
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Ingredients:

Directions:

  1. Trim excess fat from roast. Sprinkle with salt and pepper. Place in slow cooker.
  2. In a small bowl, combine cranberries, honey, orange juice & rind, and spices; pour over roast.
  3. Place whole, peeled sweet potatoes on top of roast.
  4. Cover and cook on LOW 8 hours.
  5. Remove sweet potatoes and roast from cooker.
  6. Strain juices.
  7. Melt butter in skillet, add flour, stir to combine and cook on medium heat to warm. Slowly whisk in strained juices. Cook over medium heat until thickened to gravy.
  8. Whip sweet potatoes, adding butter and orange juice for moisture. Bake or broil until hot. Serve with roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.07 Kcal (2303 kJ)
Calories from fat 183.46 Kcal
% Daily Value*
Total Fat 20.38g 31%
Cholesterol 166.29mg 55%
Sodium 244.37mg 10%
Potassium 1318.36mg 28%
Total Carbs 32.56g 11%
Sugars 16.91g 68%
Dietary Fiber 3.67g 15%
Protein 57.53g 115%
Vitamin C 18mg 30%
Vitamin A 0.7mg 23%
Iron 3.5mg 19%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 139.73 Kcal (585 kJ)
Calories from fat 46.6 Kcal
% Daily Value*
Total Fat 5.18g 31%
Cholesterol 42.24mg 55%
Sodium 62.08mg 10%
Potassium 334.91mg 28%
Total Carbs 8.27g 11%
Sugars 4.29g 68%
Dietary Fiber 0.93g 15%
Protein 14.61g 115%
Vitamin C 4.6mg 30%
Vitamin A 0.2mg 23%
Iron 0.9mg 19%
Calcium 21.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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